Ayurvedic Beauty Tips That Will Make You Look and Feel Great!

Definition of beauty in different cultures

In the first place let's learn what BEAUTY is?........ BUT wait? Who am I to tell you the definition of beauty? Oxford, Collins, Macmillan Merriam-Webster all provide their own definitions of beauty and its aspects. If there are N number of creatures then there will be 2N number of definitions of beauty. Isn't it hilarious? 

Since we are talking about ayurveda so let's talk about ayurvedic beauty. This is how Ayurveda defines beauty….. 

Ayurveda defines true beauty as “Roopam, gunam, vayastyag, iti shubhanga karanam”. 

Meaning: There are three pillars of Beauty.

Roopam
The outer beauty. Personified by shining and healthy hair and clear and radiant skin tone.

Gunam 
The inner beauty. The beauty that shines from within. Characterized by warm personality, kind-hearted and innocent-mind.

Vayastyag
The beauty that lasts. Feeling and Looking younger than your chronological age. When age is just a number.

Factors affecting beautiful body  

A) Stress

B) Sleep

It's a cliche that "A good 7 to 8 hours a day sleep reduces the possibility of heart attack, increases life expectancy and work wonders for your skin too." Secondly, give your skin a good and gentle massage of some prominent skin care products and night cream.

C) Not applying sunscreen and anti aging serum 

In this hustle and bustle of daily life ,one have to work a lot but one must not disregard the vitality of glowing skin. And for that I would suggest you to use 100% herbal ASAAGAT anti aging serum.

If you are perplexed how about choosing Ayurvedic skin care products over regular cosmetics check this one out.

 Why choose Ayurvedic skin care products are better over regular cosmetics.

Let's dive into some skin care tips:

a) Know your skin type

If you are someone having dry skin you can apply oil to 3 times a day. But at the same time applying oil on oily skin at that frequency can block your pores and ultimately will not let your skin breathe properly, so know your skin type,learn to treat according to your skin type. 

b)  Use aloe vera

 

Like mango is the king of fruits,
lion is the king of animals ,
I consider Aloevera is the king of herbs.

"Why one should choose aloe vera?" will definitely require a whole different blog post. It has many advantages. Though it looks thorny the gel inside it work wonders for particularly oily and in general for all skin types. You must try  ASAAGAT Aloe Vera Gel and ASAAGAT Aloe Vera Neem Soap.

c) Spend some quality time with yourself 

Give yourself half an hour a day, be alone, praise yourself in that time, do meditate, do yoga. I am not telling the things, this was said by dietitian Namami Agrawal of Miss World 2017 Manushi Chhillar.  

These tips are only for you to look and feel healthy and definitely don’t define your beauty. All these beauty tips are useless if you use any external yardstick to measure your beauty. Because ultimately beauty comes from within.

Stay tuned for such herbal tips and tricks. 

Follow us on

 

Published By 
Aaruhi Garg